Chakras connect your spiritual bodies to your physical one. When we have balanced Chakras the energy is able to flow through our bodies inviting positive results in our mind and body. Clearing the energy can help balance our emotional state of mind. if there are certain fears and emotions we are holding on to, we experience physical and emotional restrictions.
Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. The effect of well balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself.
A dimension of chakra balancing consists in the process of opening each center of energy. Learn more in the section on chakra opening.